Fuel your obsession!
Join the Fam!
Strength Starts Here.
Our mission at Bold Strength Fitness Is to help channel your obsession to go from good to great, our training is designed to help you become the most confident, powerful and strongest version of yourself.
Licensed Nutrition Consultant
Certified Personal Trainer NASM-CPT
Membership
Join the Bold Strength Fit family by becoming a monthly member and gain access to online coaching, nutrition meal planning, progressive training software, and a community of people working just as hard as you are to put movement at the forefront of their life.
Consulting
Need help with proper form on a few moves or coming up with a personalized nutrition plan? We offer consulting on an hourly basis to ensure that your fitness journey meets you where you're at. This is a great way to ease into your fitness journey.
The Full Package
If you're really looking to step it up, this is the program for you. The package includes 3 months of custom nutrition and training, 1 mastermind call per week to discuss goals, weekly check-ins, and access to accountability and training software,
Become Your Optimal Self
We understand that an individual's performance, productivity, and problem-solving skills on the job are most optimal when nutrition and movement patterns outside of the workplace support a healthy lifestyle. You work hard enough on the job - let us take the thinking out of you working hard on yourself.
We provide you with a sound training plan based on your current abilities and progressively adapt your program as you get stronger. We also let you choose between tracking macros, giving you more flexibility to include any foods that you enjoy regularly, or a more rigid plan with a weekly shopping list to help you take the guesswork out of your already busy schedule.
— Supportive Environment
— Personalize Your Fitness Goals
— Nutrition Plans and Recipes
— Real Progress
— Personalized Fitness Plans
Get Started Today
About the Owner:
Jessie Casas
I began my fitness journey at the age of 26 years old. After living most of my young adult life wrapped up in unhealthy eating and substance abuse, I decided that I would be the person in my family to break the cycle. I began lifting weights with little to no knowledge and started whole nutrient dense foods. I experienced my energy levels changing and began to feel comfortable in my own skin. The empowerment that I felt led me to begin helping people, and eventually led me to realize that my passion was bigger than just changing how people looked and felt on the outside. I started Bold Strength Fitness in 2018, during my career in the steel mill and led me to walking away from the steel industry in 2020 to pursue my training career full-time. In the process I have become passionate about helping all demographics no matter their occupation, lifestyle, age and gender which led me to pursue specializing in strength training and nutrition coaching which in my eyes is universal in helping people look and feel their best inside and out.
I absolutely love helping people build themselves up. We share tears, losses and failures just as we share victories and “a-ha” moments. I treat everyone I work with like family. That means endless support coupled with the right amount of pushing you to your limits. When we do something at Bold Strength Fitness, we do it together.
